8 Home Cures to Treat Eczema
Eczema
skin condition affects 5% to 20% of people worldwide and is characterized by an
itchy, red rash. Skin eczema occurs when dermatitis becomes chronic flare up, often
during the winter period when the humidity is very low.
This
skin condition may also return much later in adulthood and is usually difficult
to manage. Not controlling eczema effectively can lead to skin sores and cracks
that can further lead to infections, in some cases requiring the treatment of
antibiotics.
People
who have eczema often have to deal with skin irritation and lifelong related
problems. If you or a loved one is struggling with eczema, it is essential to
consult a skin doctor, or dermatologist.
There
is no cure to eczema as yet, but there are several treatments that can help
control the symptoms and improve your skin’s condition to prevent it from
becoming chronic. We show you some home cures on how to treat Eczema.
1.
Coconut Oil
Coconut
oil has many uses and is very versatile . Apart from using it in food recipes,
you can also apply it onto your hair and skin. It is a popular ingredient used
in making soap, and other products for our skin, hair, and teeth.
Research
shows that Coconut oil helps eczema sufferers to get relief from itch and pain.
One can use a coconut oil lotion bar or apply a thin layer of coconut oil onto
the affected area. The oil can help soothe your skin because of its
anti-fungal, antibacterial and antimicrobial properties. Coconut oil offers
relief to the skin when it flare-up and minimizes any inflammation.
2.
Apply A Soothing Butter
A good
body butter works wonderfully when it comes to soothing those dry and itchy
patches of skin that may crack and bleed. Body butter contains some fantastic
healing ingredients such as coconut oil, shea butter, jojoba oil and beeswax.
Shea
has stearic and oleic fatty acids which aids in skin repair. Beeswax thicken
the butter and helps to repair and protect your skin as well as softening it.
Jojoba and coconut oil are good additions to the butter that further help to
soften skin and control inflammation.
3.
Magnesium Baths
Magnesium
baths and other kinds of detox baths can help eczema patients to get relief
from itch. Simply add magnesium flakes or Epsom salts to bath water and soak in
the bath water. Magnesium oil can also help.
The
right recipe for a Magnesium bath is to use 1-2 cups of magnesium flake
(caution: do not use more than the recommend amount!). Add 1/2 cup of Himalayan
or Sea Salt, 10-15 drops of essential oil of choice and 1/2 tsp of natural
vanilla extract. Soak the area or your whole body in this wonderful bath and
see remarkable changes and improvement.
4.
Supplement with fish oil
Research
shows that fish oil is rich in N-6 and N-3 fatty acids that are particularly
helpful in maintaining normal skin functions to control the severity of eczema.
Have
sufficient fish oil in your daily diet either through eating fish or
supplements to keep those inflammations under control. Fish oil supplements are
available in capsules and liquid form and can be easily found at your local
phamacy. The omega-3 fats help normalize the skin fats and keep the skin cells
well dehydrated.
5. Use
honey
The
health benefits of honey are widely known, and honey can also help you to get
relief from eczema. As honey is anti-inflammatory and anti-microbial, it helps
to speed up the process of repairing broken skin. Moreover, it is humectant in
nature and draws moisture to it.
The
only downside is that honey is sticky, so the right way to use it is to apply
it over small areas and in thin layers over the affected areas. You can cover
those areas with a bandage and leave it on for half an hour before rinsing off
with cold water.
6.
Apply Turmeric
The
turmeric herb is famous for its medicinal properties and often used in the
treatment of skin disorders. According to research, the effective ingredient in
turmeric, Curcumin, is known to contain anti-inflammatory and bactericidal
properties.
It is
very easy to use turmeric, all one needs to do is simply mix turmeric powder with
some water to make a paste. Apply the turmeric paste on the areas with the skin
conditions.
7.
Cornstarch and Oil
Cornstarch
paste is simply plain old cornstarch and water, and the soothing paste can
absorb moisture that your skin needs to get relief from eczema. To make it more
effective, one can add some olive or grapeseed to give it that extra
moisturizing effect.
Make
sure that the paste is neither too thick nor thin to apply. Apply to affected
areas for about 30 minutes. Wash off with warm water and dry with a clean
towel.
8.
Jojoba
It is
true that there are several home remedies that are very effective in treating
skin condition. However, eczema is very widespread and not everyone may find
the same success with a certain home cure.
If the
above home-cures do not work well for you, try jojoba oil. Jojoba is not
actually an oil, but a liquid wax that is able to penetrate the skin. It is
found that the molecular composition of jojoba oil is similar to the natural
sebum of our skin.
Jojoba
consists of incredibly rich and moisturizing fatty acids and fatty alcohols.
Apply the rich jojoba oil to the infected area and massage gently into your
skin several times a day.
Follow
the above home cures for eczema to prevent any further eczema outbreaks. Do
also check for any food allergies that may cause an outbreak of eczema, as well
as aim to reduce stress in your life as stress can further aggravate
inflammation and skin eczema.
Hiç yorum yok:
Yorum Gönder